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My Vision
I am committed to helping every individual who crosses my path on their journey to reconnecting with their own inner light. We were all born for a reason, a reason bigger than ourselves. However through life conditioning we have forgotten about our true power. Let's reconnect to our true purpose - to shine our light bright for one another.
Holistic Psychological Therapist & Professional Speaker
Oliwia Viktoria is passionate about helping others heal from the inside out by creating a deeper awareness of their internal world and meeting the deep wounds within. After struggling for years with depression, anxiety, an eating disorder and suicide attempts, Oliwia discovered holistic healing and it truly saved her life. She has since been on a mission to transform the lives of others and has trained in a variety of modalities, such as Cognitive Behavioural Therapy (CBT), Psychodynamic Interpersonal Therapy, Internal Family Systems (IFS) and Reiki energy healing.
During the pandemic Oliwia stepped up as a healer and therapist and began working closely with individuals experiencing depression, anxiety, trauma and suicidal ideation. She finds the greatest honour in being able to hold a safe space for deep inner healing. Having treated hundreds of individuals over the last few years she is bringing her psychological and holistic healing methods to be a guide on your own journey to self-healing. She believes that healing happens internally, and not through an outside force.
Oliwia is also a professional speaker, workshop and event host sharing her experience about the power of the mind, self-help techniques and the importance of trauma informed healing. She finds the most joy in being able to share intuitive messages and deep healing techniques with her audience. She loves to shine a light onto other people and facilitate the space for others to experience their own inner Self energy. Oliwia's purpose when speaking is to awaken the inner light within the listeners and allow her audience to connect with their inner guidance system to step up as leaders within their communities.
Oliwia is committed to helping her clients rediscover and reconnect to their true selves - the Self that is confident, connected, powerful, inspired and joyful.
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From corporate to private events and workshops Oliwia will take the audience on a journey of self-awareness and insights to help each individual connect to the potential they have within.
Credentials
Below you can find my list of qualifications up to this date (May 2024). I undertake ongoing professional training, engage in my own therapy (IFS) and attend regular clinical supervision every month with IFS clinical consultant and trainer in Sensorimotor Psychotherapy (mind body therapy modality). I believe, as a therapist it's important to be committed to ongoing personal inner work and skills development therefore I am transparent in sharing about the ongoing work and development to ensure highest standards of practice.
Education
Psychology BSc
University of Manchester
Human psychology, mental health interventions, cognitive neuroscience, developmental psychology, brain and behaviour, group dynamics, behaviour and cognition, communicating with confidence.
Postgraduate Diploma in High Intensity Cognitive Behavioural Therapy (CBT)
University of Cumbria
Training in various CBT interventions, theories and diagnostic criteria for common mental health difficulties including PTSD, OCD, panic disorders, depression, social anxiety, health anxiety, specific phobias, depressive disorders. The interventions include cognitive restructuring, graded exposure, worry management, mindfulness techniques, behavioural activation, depression and anxiety treatments.
Psychodynamic Interpersonal Therapy (PIT) Level 1
University of Manchester
Effects of early life and other significant experiences on day to day emotional functioning and relationships. The focus of these sessions is more of psychodynamic nature - drawing psychodynamic conclusions from our relational patterns and how these are reflected in the therapy room.
Internal Family Systems Therapy (IFS) Levels 1 & 2
IFS Institute
Trauma informed deep therapeutic process combining inner child work with compassionate approach to inner healing. This modality integrates systematic therapeutic approach with subconscious process and spirituality.
Somatic Experiencing Workshop
SE Institute
Body based approach to healing to connect with emotional and trauma patterns held in the body.
Usui Reiki Energy Medicine Level 2
The Peaceful Planet
Foundations, theory and practice of energy medicine including working with energy of the chakras, ancient healing symbols and spiritual guides. My teacher was trained 2 generations down from the founder of Usui Reiki Energy Healing.
You are powerful beyond measure
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